The heart has been considered the source of emotion, courage and wisdom for centuries.
Our deepest knowing, our deepest connections, and our deepest most fulfilling experiences in life are accessed through the heart.
It is a power we can not see with our eyes and cannot explain with language.
One way of surviving any type of pain or trauma is to close and leave your heart - causing us to live from the neck up.
When you have love and compassion as your foundation, it filters out into every corner of your life.
Everyone has a seat at the table.